3D Back

Musclemania India sports model champion Jay Acharya got this 3D back prepping much harder this time, Jay says,"My back training focuses on size, strength and building thickness. I use multiple training variations to keep the body guessing including, super sets, tri-sets, negatives, drop sets and TABATA sets." After winning the Musclemania India show, Jay is preparing hard to bag a trophy at Musclemania Australia.