Freelance trainer Surya from Chennai says "It's NOT just 'One big step' that does it's a lot of little steps... a LOT of them!!!"

Surya put in a great fight last month at the highly competitive inaugural Musclemania® India. He says he's training nonstop for the 2015 series. He will be one of the over 150 athletes competing at the Musclemania® Chennai regionals this year.