"I prefer an aesthetic physique and love to stay shredded 365, says Goa natural Gauresh Kinlekar. The 5'6", 142 lbs., 26 year old explains, "I follow pull push leg splits 5x and abdomen training for 45 minutes with low intensity fasted cardio daily. I’m taking in 2,400 calories and prefer raw food protein like eggs, chicken, cottage cheese and fish. My carbs include oats and brown rice. And, fats are limited to egg yolks and oils."