Musclemania® India Champion Divesh Aish Mehan says, "Down the road, in a gym far away, a young man was heard to say:, 'No matter what I do, my legs won't grow!' He tried leg extensions, leg curls, leg presses, too. Trying to cheat, these sissy workouts he'd do! From the corner of the gym where the big guy's train. Through a cloud of chalk and the midst of pain. Where the big iron rides high and threatens lives. Where the noise is made with big forty fives. A deep voice bellowed as he wrapped his knees. A very big man with legs like trees. Laughing as he snatched another plate from the stack, chalked his hands and monstrous back. He said, 'Boy, stop lying and don't say you've forgotten! The trouble with you is you ain't been SQUATTIN!'"

"If you don't squat you don't grow!"