A Golden Chance

November 15th, 2021|

After competing at last years' Musclemania® India, Punjab junior bodybuilder Tarun Chopra says he realized his weaknesses and what had to improve. The 5'8", 78 [...]

An Everyday Sport

November 13th, 2021|

Three weeks away from Musclemania® India, former wrestler Suraj Mukhija says he's ready now! "I've been staying lean while adding muscle, so I've had shape [...]

Consistency Above Everything

November 12th, 2021|

"No cheat meal for Diwali," says Dipan Debnath. The 5'7", 63 kgs., 20 year old, lifetime natural explains, "I've been doing the same diet all [...]

Vegetarian Fitness Lifestyle

November 10th, 2021|

Mangalore software engineer Shrinidhi Rao says, "My passion for bodybuilding started when I was going to school." The 5'8", 66 kgs., 26 years old explains, [...]

Look Good, Feel Good

November 8th, 2021|

Closing in on a show ready physique, Suraj Mukhija says it's his everyday physique! "I like to train everyday, eat right, stay active and always [...]

Mixing Bodybuilding and Modeling

November 6th, 2021|

Budding Mumbai sports model Gaurav Singh is fast and furious on the commercial scene. The 5'8", 72 kgs., 21 year old says he trains daily [...]

Athlete by Passion

November 5th, 2021|

New Delhi natural Shashank Patel says, "You're imperfect and wired for struggle, but you are worthy of love and belonging." And the 6', 78 kgs, [...]

Bulking and Maintenance

November 3rd, 2021|

Musclemania® Delhi Champion Bransley Nongkynrih and fun mate Priya Khyriem are on their own training trajectory. Bransley says, "I'm currently in bulking phase while my better half is in [...]

Work with the Core

November 2nd, 2021|

New Delhi natty Virender VaTs says, "If you want to see your abs, you have to lose fat. It all starts with diet. Also, I want to [...]

No Days Off

November 1st, 2021|

Vegetarian bodybuilder Prashant Rathi says, "For my training, I do daily workouts, like 7 days a week. No days off. And I'm always learning new things about [...]

Still Learning and Improving

October 30th, 2021|

Finance student Dipan Debnath says, "I've been training for over 3 years, but I am waiting until next season before I get on stage. I'm [...]

Maxed Out Days

October 29th, 2021|

At 5'8", 61 kgs, 20 years old, Dipan Debnath is developing an amazing natural physique. The Indian finance student explains his days are maxed out [...]

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