Training for his first competition, Amrinder Dhaliwal says his training and diet regimen is on schedule. The 5'10", 72 kgs., 19 year old, lifetime natural explains, "I've started push pull leg spilt in order to increase more muscle mass. This week, I'm eating at exactly what
maintains calories and will drop a little bit when I'm 4 weeks out." Amrinder will face other formitable natural teenagers at Musclermania® India in 7 weeks.