Chennai concert producer Jagadish Jags is a seasoned, lifetime natural athlete with more than 20 years hitting the iron. At 5'7", 70 kgs., 35 years old he's a veteran Musclemania® India and Asia competitor. Jagadish he focuses most on muscle conditioning including diet plan of 30% simple and complex carbs., 20% fibre enriched food and greens to help with digestion and 50% clean protein. Total calories 1,800 - 2,200 daily."