Musclemania® India Classic Champion Yas Al says, "If you really want to perfect your body to be sustainable, guard your mind. If you would renew your body, beautify your mind. Thoughts of malice, envy, disappointment, and despondency rob the body of its health and grace. A sour face does not come by chance. It is made by sour thoughts. Wrinkles that mar are drawn by folly, passion, pride."