Dr. Suresh Kumar getting thicker by the day as he preps for MM Chennai. "I'll be honest, my legs were weak but training them thrice a week till I puke has added over an inch on each of them in the last 4 weeks. And they don't kid when they say lower body Training produces the highest amount of growth hormone naturally. My upper body pump is even better than ever before and it happens on legs day! Loving front squats. Just a tip: do them like a clean and squat. Rather than cross handed. Will blast your arms shoulders abs and forearms."
The 5'10" 87kgs rising Natural star will compete in both men's physique and bodybuilding heavyweight divisions.