"What is the difference?," asks Musclemania® India Champion Aish Mehan. "Why I always call myself a learner? Here's why. Compare the following;"

"Compare (L) July 25, 2020, 90 kgs (no hair) vs. (R) October 5, 2020, 84 kgs (with hair 😎)! The difference is consistency. I was living in a denial that we needed to gain weight to have more muscle mass. Totally wrong!"

"As a true natural, I can still build muscles by staying in a deficit. All I need is focus and the right nutrition."

"Always a Learner!"