Mumbai graphics designer Faraaz Sarang says conditioning is what makes bodybuilding challenging and rewarding. "I have always believed in staying consistent and have been followed the same diet for the past one year which is why I get such good results," Faraaz says. At 5'11", 70 kgs, and 25 years old, he attests, "There are no cheat days and I touch junk food or sweets just once in 2 months."