Staying Lean All Year!

January 17th, 2021|

Mohmmad Iqbal says, "Staying super lean all year is all I know! I never eat processed or refined foods, fats and sugars. A clean diet [...]

Flexible Diet

January 15th, 2021|

Chandigarh lifetime natty Rohit Khatri says, "My diet stays flexible throughout the year, but as I enter the prep days I do add in more [...]

Push and Pull Training

January 13th, 2021|

Uttarakhand personal trainer Piyush says his own routines are for health, fitness and well being. The 6', 73 kgs., 26 year old was a '19 [...]

Mental Discipline

January 11th, 2021|

Musclemania® Physique Junior Champion Abhishek Choudhary athletic shape. The former champion wrestler learned the mental disciplines of dieting from making weight before matches. "Much of the same [...]

Feeling Ripe and Ready

January 9th, 2021|

Musclemania® Classic Champion Pranav Raj feeling ripe and ready. "I'm on a true lean bulk and my goal is to compete at 95 kgs in time for [...]

Importance of Focus

January 8th, 2021|

Musclemania® India HW Champion Mohammed Akram says, "Focus is very important when you do the exercise and very important your mind and body should be [...]

Abdominal Muscles

January 6th, 2021|

"Abdominals are a very fancy muscle," claims Musclemania® Classic Champion Pranav Raj. "These days specially in youths everybody wants a six pack. And the most [...]

Never Stopped

January 5th, 2021|

Musclemania® India Classic Junior Ashish Rajput says he's been training since he was 14 years old. "I was hooked the moment I lifted my first [...]

Back to Intense Weight Training

January 4th, 2021|

Aamer Khan - Musclemania Natural says, "As I have ample of time to get back on stage, I'm keeping my diet as clean as possible [...]

Smash Some Weights!

January 2nd, 2021|

Musclemania® Physique Junior Hari Krishna time to smash some weights! The 5'11", 80 kgs., 22 year old says he's training for a comeback next season.

Feeling proud

December 31st, 2020|

Kudos to Musclemania® India Champion Umer Rashid says, "I'm feeling proud! It was a very tough journey and hard to reach. Special thanks to my [...]

New Method

December 30th, 2020|

At 5'11", 198 lbs., 12%, 21 years old, Musclemania® India Junior Champion Vipin Raj says, "I'm on a new type of training method which I [...]

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