Supernatty Yash Anand says, "Don't focus on going 0 to 100. Focus on going 0 to 10. Then 10 to 20. Then 20 to 30. And so on and so on until you get to 100. Build sustainable habits through gradual progression."
Supernatty Yash Anand says, "Don't focus on going 0 to 100. Focus on going 0 to 10. Then 10 to 20. Then 20 to 30. And so on and so on until you get to 100. Build sustainable habits through gradual progression."