Musclemania® India Junior Tarun Chopra says, "I'm working on mass without getting much fat in the off season. And, yes, it's hard to eat the same food day in day and out but whatever it takes to be a Champ."

"My training is completely different this year with my main focus on triceps, legs, hams and calves. I have to grow my physique in symmetry and every month. I even go to the doctor for cupping because it gives me relaxation and help my muscles grow properly without any injury."

"How you see yourself means everything. If they think you cant make it prove them wrong with success."