Musclemania India Champion Bharat Singh Walia says “Everyone has a dream, an ambition, a reason behind an awesome physique that you wish to build. What is your motivation that makes you step in the gym everyday.”
4 months out from his first international show, Musclemania India Champion Pranav Raj Official says he is bringing his best ever shape to the stage at MM Asia in Singapore.
Musclemania India Champion Pranav Raj Official says ” Cardio is very important to me as it makes me gain lean muscles while maintaining a low body fat in my clean bulk season, I do cardio 3 – 4 times per week in my off season.”
Musclemania India Champion Bharat Singh Walia“The Peak in the making, slowly progressing towards my best condition.
Today i’m exactly 4 months away from the show and the excitement level is rising everyday.” he says, can you guess how much is his body fat now?
Musclemania India Champion Bharat Singh Walia says “So grateful everyday for the life I have now. The things have drastically changed over these 6-7 years. The outlook, the perspective, the vision, the strength of my teambsw family, everything!
You hold the power of completely transforming your life into a new one. Absolutely have a rebirth again, no matter what field you’re in, have a consistent focus, be patient and see what happens. You’re no less than a living art in no time.”
The Indian Natural Champion is 4 months out from his first international show MM Asia in Singapore.
Musclemania India Champion Pranav Raj Official posing practice for his next show MM Asia in Singapore after 4 months.
Sahil Tyagi Musclemania Pro and India physique champion is lifetime natural athlete, The 6’2″, 180 lbs is 4 months out from MM Asia in Singapore and says “I always train for condition whether I’m prepping for a show or just enjoying fat times.”
Musclemania Universe and India Junior Champion Dhanasekar shares his back workout routine.
1. Pull ups
2. Wide grip lat pulldown
3. Barbell bent over
4. Seated rowing
6. Bent over dumbell lateral rises
Musclemania India Champion Pranav Raj Official finishing his off season clean bulk and says “I’m happy to see my waistline still narrow with a good fat percentage, time to shred up and get ready for my next show.”, The Indian Natural bodybuilder is 5 months out from MM Asia in Singapore in December.
Musclemania India Champion Bharat Singh Walia says “Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you’re not laying a brick down. Somebody else is.” the Indian Natural bodybuilder is 5 months out from his first international show MM Asia in Singapore.