"Arms pump was insane today," Musclemania® Junior Champion Vipin Raj. "I did only 3 exercises. Some people say it's not enough but I understand my body better than anyone and I know that only 2-3 exercises (when hit properly) are enough for me to get a huge pump and build BAZOOKA Arms! I took 2 days off from the gym and ate a lot with lots of cheat meals and that's the reason behind this insane pump!"