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Lifetime natural Aish Mehan says he's working on a competitive and commercial physique. The 5'11", 196 lbs., 26 year old, Punjab apparel vendor will be competing at Musclemania® India in December.

Musclemania Universe Champion Dhanasekar says "My childhood dream was to build a great physique like Arnold and to meet him in person, Now I have built a decent looking physique and had that opportunity to take a picture beside his statue in USA. I hope that I will be able to take a picture with him in person soon. Always live your life with a dream." 

Musclemanai India Champion Sahil Tyagi Musclemania Pro is 13 weeks out from MM Asia in Singapore "I will bring on my best package ever for my MM Pro debut, The hopes are high and the fingers are crossed. The mindset is to win this show." he says.

Musclemania India Champion Bharat Singh Walia says "Rarely have I seen a situation where doing less than the other guy is a good strategy. Are you satisfied when you step out of the gym sore? Are you the hardest worker in the room? Are you proud of yourself, each and everyday? If the answer's YES, then you're doing it right my brother."

14 weeks out from Musclemania Asia in Singapore Musclemania India Champion Pranav Raj Official is improving and adding more quality muscles to his biceps. 

Musclemania India Physique Champion Sahil Tyagi Musclemania Pro is 14 weeks out from his next show MM Asia in Singapore and says " I'm getting back into shape again and the goal is to keep my waist small, increase my lats size and the overall symmetry."

Musclemania Universe Junior Champion Dhanasekar maintaining a lean condition since winning his last show MM Universe in Miami last June. 

Musclemania India Champion Bharat Singh Walia says "Everyone has a dream, an ambition, a reason behind an awesome physique that you wish to build. What is your motivation that makes you step in the gym everyday."

4 months out from his first international show, Musclemania India Champion Pranav Raj Official says he is bringing his best ever shape to the stage at MM Asia in Singapore.

Musclemania India Champion Pranav Raj Official says " Cardio is very important to me as it makes me gain lean muscles while maintaining a low body fat in my clean bulk season, I do cardio 3 - 4 times per week in my off season."