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Musclemania India Fitness Champion Mohsin Khan insane shoulder pump after finishing his outdoor workout. 

Musclemania India Champion Pranav Raj says "consistency is the key, if you want to reach any goal in your life you must be consistent." 

Musclemania India Champion Tushar Uppal says "competitions are good, but the only person I make sure to compete with everyday is myself, I have to be better everyday than the day before."

Musclemania India Champion Dhanasekar says "amazing when I look back at my very first show 2014 and till now, so much work done through these years, all I can say that hard work really pays off.

Musclemania India Champion Bharat Singh Walia natural transformation. 

Musclemania India Champion Pranav Raj arms condition, the 22 years old natural physique says " you have to train your mind to know what are your weakness points in order to develop it to reach the perfect symmetry."

Musclemania India Champion Tushar Uppal says "to all of you who wants a good physique, it takes time. Don’t rush the process, enjoy the struggle, and make sure you learn through it." 

Musclemania India Champion Bharat Singh Walia maintains a lean shape during his off season to gain lean muscle mass and avoid gaining extra body water and fats "People think it's hard to maintain a good physique all the season but actually it's all about the level of your commitment to your diet, training and cardio."

Musclemania India Champion Tushar Uppal super shredded physique. 

Musclemania India Champion Pranav Raj spreading his wings.