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Defend Before Attacking

Musclemania India Fitness Champion Mohsin Khan says “Learn to defend yourself before attacking. To most of you who don’t know, the attacker is unaware of his own defence in the act. It’s then when you can actually knock out 100% with no miss”.

July 31st, 2018|Categories: Uncategorized|Comments Off on Defend Before Attacking

Being the Best

Musclemania India Champion Bharat Singh Walia says “You’ve gotta be freakin’ stubborn, stubborn and weird. A lot of people don’t realise what it takes to be the best. The best means you’ve given up a lot of normalcy. That is what makes you stand apart from the average”.

July 30th, 2018|Categories: Uncategorized|Comments Off on Being the Best

Disappoint Those Who Want Your Failure

Musclemania India Champion Pranav Raj Official says “Some people want to see you fail, make sure to disappoint them”.

July 29th, 2018|Categories: Uncategorized|Comments Off on Disappoint Those Who Want Your Failure

Prepping for the Season

Musclemania® Pro Salman Ahmad leaning down and prepping for the season. The 5’8″, 200 lbs., Pakistani is helping to promote MM Dubai show on November 2.

July 28th, 2018|Categories: Uncategorized|Comments Off on Prepping for the Season

Rest Before Training

Musclemania India champion Pranav Raj Official says “The reason behind I rest before legs is because legs needs more strength and energy to grow, after taking rest I feel more energised and ready to lift those heavy weights, if you have any weak body parts and want to grow, rest before training that muscle”.

July 21st, 2018|Categories: Uncategorized|Comments Off on Rest Before Training

Be Patient & Committed

Musclemania India Champion Bharat Singh Walia says “it’s not hard to achieve your best shape, all you need is some hard work, commitment and patience”. 

July 20th, 2018|Categories: Uncategorized|Comments Off on Be Patient & Committed

Training for MM America

Musclemania® India Fitness Champion Mohsin Khan self image marketing at a local Kolkata gym. The 5’10”, 160 lbs., lifetime natural athlete is training for MM America in Las Vegas this season.

July 19th, 2018|Categories: Uncategorized|Comments Off on Training for MM America

Never Skip Leg Day

Musclemania India Champion Pranav Raj Official says “Never skip leg day and you will see the majestic marvel that our body can do with right exercise and food”. Pranav is preparing to compete at MM Asia in Singapore. 

July 18th, 2018|Categories: Uncategorized|Comments Off on Never Skip Leg Day

Be Proactive

Musclemania India Champion Bharat Singh Walia says “Being negative and lazy is a disease that leads to pain, hardships, depression, poor health and failure. Be proactive and give a damn to achieve success!”.

July 13th, 2018|Categories: Uncategorized|Comments Off on Be Proactive

Getting Ready for the Stage

Musclemania® Junior Physique Tushar Uppal has added 5 kgs of muscle since competing last season. “I have stayed lean, eat clean, maintain cardio and will bring a new physique to the stage soon.”

July 12th, 2018|Categories: Uncategorized|Comments Off on Getting Ready for the Stage