u

/u u

About u u

This author has not yet filled in any details.
So far u u has created 214 blog entries.

Your Motivation

Musclemania India Champion Bharat Singh Walia says “Everyone has a dream, an ambition, a reason behind an awesome physique that you wish to build. What is your motivation that makes you step in the gym everyday.”

August 20th, 2018|Categories: Uncategorized|Comments Off on Your Motivation

Pranav Raj Bringing His Best Shape

4 months out from his first international show, Musclemania India Champion Pranav Raj Official says he is bringing his best ever shape to the stage at MM Asia in Singapore.

August 19th, 2018|Categories: Uncategorized|Comments Off on Pranav Raj Bringing His Best Shape

Cardio is Important

Musclemania India Champion Pranav Raj Official says ” Cardio is very important to me as it makes me gain lean muscles while maintaining a low body fat in my clean bulk season, I do cardio 3 – 4 times per week in my off season.”

August 18th, 2018|Categories: Uncategorized|Comments Off on Cardio is Important

Rising Excitement Level!

Musclemania India Champion Bharat Singh Walia“The Peak in the making, slowly progressing towards my best condition. 
Today i’m exactly 4 months away from the show and the excitement level is rising everyday.” he says, can you guess how much is his body fat now?

August 17th, 2018|Categories: Uncategorized|Comments Off on Rising Excitement Level!

The Power to Transform Your Life

Musclemania India Champion Bharat Singh Walia says “So grateful everyday for the life I have now. The things have drastically changed over these 6-7 years. The outlook, the perspective, the vision, the strength of my teambsw family, everything! 
You hold the power of completely transforming your life into a new one. Absolutely have a rebirth again, no matter what field you’re in, have a consistent focus, be patient and see what happens. You’re no less than a living art in no time.”

The Indian Natural Champion is 4 months out from his first international show MM Asia in Singapore.

August 16th, 2018|Categories: Uncategorized|Comments Off on The Power to Transform Your Life

Pranav Raj Posing Practice

Musclemania India Champion Pranav Raj Official posing practice for his next show MM Asia in Singapore after 4 months.

August 15th, 2018|Categories: Uncategorized|Comments Off on Pranav Raj Posing Practice

Always Training

Sahil Tyagi Musclemania Pro and India physique champion is lifetime natural athlete, The 6’2″, 180 lbs is 4 months out from MM Asia in Singapore and says “I always train for condition whether I’m prepping for a show or just enjoying fat times.”

August 14th, 2018|Categories: Uncategorized|Comments Off on Always Training

Dhanasekar’s Back Workout Routine

Musclemania Universe and India Junior Champion Dhanasekar shares his back workout routine.
1. Pull ups
2. Wide grip lat pulldown 
3. Barbell bent over 
4. Seated rowing 
5. Deadlift 
6. Bent over dumbell lateral rises 

August 13th, 2018|Categories: Uncategorized|Comments Off on Dhanasekar’s Back Workout Routine

Time to Shred Up

Musclemania India Champion Pranav Raj Official finishing his off season clean bulk and says “I’m happy to see my waistline still narrow with a good fat percentage, time to shred up and get ready for my next show.”, The Indian Natural bodybuilder is 5 months out from MM Asia in Singapore in December. 

August 12th, 2018|Categories: Uncategorized|Comments Off on Time to Shred Up

Laying the Foundation

Musclemania India Champion Bharat Singh Walia says “Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you’re not laying a brick down. Somebody else is.” the Indian Natural bodybuilder is 5 months out from his first international show MM Asia in Singapore. 

August 11th, 2018|Categories: Uncategorized|Comments Off on Laying the Foundation